MEDIA GALLERYProgress Fitness in the community
  • KnockerBall™

    KnockerBall™ Greensboro is the new wacky contact sport that is fun, safe and will give you a great workout!

  • SFB Program by Progress Fitness GSO

    Our SFB Program focuses on improving strength, flexibility and balance for people diagnosed with Parkinson's Disease.

  • Hip Hop Boot Camp with Progress Fitness

    Hip Hop Boot Camp is instructed by certified master trainer Paul Gilmer Jr. at Core Performance & Fitness.

  • Speed & Agility Training for Kids

    We specialize in speed and agility training for kids and strength and body control for wrestlers.

  • Turbo Toning at North Carolina A&T SU

    Progress Fitness Greensboro has partnered with North Carolina A&T State University to offer free fitness classes for students.

  • Senior Fitness Specialist

    We are certified as a senior fitness specialist through the International Sports Sciences Association.

  • Kids Fit Club in GHA Communities

    We partnered with Greensboro Housing Authority to offer the youth in various communities a way to stay physically fit.

  • Spring Fling Fitness Event

    We partnered with Think Fit Foundation of North Carolina to bring the Triad area fun and fitness at Spring Fling.

  • Fighting Childhood Obesity

    Progress Fitness Greensboro partners with Communities In Schools in the fight against childhood obesity.

  • KnockerBall Event

  • KnockerBall at Downtown Greensboro Park

  • Hip Hop Boot Camp

  • Progress Fitness Van

  • Progress Fitness Van

  • Kids Fit Club

  • KnockerBall Event

  • Senior Fitness

  • Personal Training